14.1! What do You Think?

So 14.1 was just announced by Dave Castro and as I write this Garrett Fisher is pulling ahead of Marcus Hendren in the 14.1 competition. It turns out that 14.1 is a repeat of the first CrossFit Open workout ever! Here it is without further delay:

10:00 AMRAP of: 30 Double Unders and 15 Power Snatch (75lbs/55lbs)

There you have it! What are your thoughts? Going to be spending my next few days practicing my double unders and snatch form. However, I will be taking it easy and just working form and technique. Saving myself up, I’m doing my official 14.1 attempt on Monday morning! Wish me luck as I extend the same to you. Comment on this and let me know what you think about 14.1 and your strategies for doing your best in this AMRAP!

And Garrett Fisher wins the 14.1 heads up! But, still didn’t catch Rich Froning’s record set in 11.1.

Garrett Fisher out of NorCal CrossFit!

Garrett Fisher out of NorCal CrossFit!

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