Prepping for the 2014 CF Open?

If you, like me, are training hard to do your best at the Open this year check out this podcast by the guys over at Barbell Shrugged. They have analyzed the events from all the previous years’ Open qualification workouts and provide great insight on what you can be expected to perform. They also offer some great training tips on how to prepare for the Open in general, and as usual, are very entertaining to listen to! Well worth your time!


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